You have reached your destination

It sounds final. “You have reached your destination,” says my car SatNav. Achieving a goal is melancholic in several respects. Some achievers realise there’s nothing left. It’s not going to get any better. Then some think their achievement doesn’t accrue all the benefits they expected. Freud also explained melancholy as a tendency to focus on losing something, even if it is…More

Unlocking nature’s secrets

Smartphones and other digital devices are fine for the workplace, but promote stress, especially when you’re tying to socialise, relax, and recuperate ready for the next challenge. So leave your smartphone at home (or in the office) when you go for a relaxing stroll. The only academic study I’ve found to date that supports this warning is a circumspective 2012 press…More

The benefits of walking

“Walking cuts risk of stroke in men.” Scarcely a day passes without official confirmation of the health benefits of walking. ‘Why does one walk?’ we say; ‘that one may be healthy’; and in speaking thus we think we have given the cause. This is a direct quote from Aristotle, Metaphysics, Book 5, Section 2. Interestingly, he…More